PREMIUM PERSONAL TRAINING

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PREMIUM PERSONAL TRAINING

At Life Goals Wellness & Weight Loss, we’re excited to offer an exclusive and comprehensive personal training and wellness coaching program designed to help you achieve your Peak Potential. Led by our experienced Nutrition & Wellness Coach, Alli Snider, this program combines fitness, nutrition, and lifestyle coaching to deliver a truly transformative experience.

The Peak Potential program is a 4-week commitment designed to help you achieve your unique health and fitness goals. It’s more than just a workout routine—it’s a complete lifestyle reset that focuses on your individual needs.

WHAT'S INCLUDED IN PEAK POTENTIAL?

This program is ideal for anyone who wants a comprehensive and personalized approach to fitness and wellness. Whether you’re just starting your health journey or striving to reach the next level, Peak Potential is designed to meet you where you are and help you get where you want to go.
  • Personal Training:

    • 2 hours per week of one-on-one personal training with Alli in our private Life Goals gym.
    • An initial assessment of your current fitness level.
    • A customized fitness plan tailored to your abilities, goals, and lifestyle.

  • Nutrition & Wellness Coaching:

    • 1 hour per week of personalized coaching to help you optimize your diet, behavior, and overall wellness.
    • A tailored nutrition plan to complement your fitness goals and ensure long-term success.
    • Strategies to help you overcome obstacles and create sustainable, healthy habits.

Client Before & AFters

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24 Weeks Results

32 week results for weight loss with semaglutide and life goals wellness and weight loss

32 Weeks Results

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24 Weeks Results

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What to Expect with Personal Training

  • A thorough evaluation of your current fitness level and health history to create a plan tailored to you.

  • Customized workout routines and meal plans designed to fit your goals, schedule, and lifestyle.

  • Weekly sessions in our Private Space with Alli to keep you motivated and on track.

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